Oregon is known around the world for its berries and the local blueberry season is in full swing.

Blueberries are not only health — loaded with antioxidents, good fiber, potassium, vitamins C and B6 — but they're easy to prepare or toss into a favorite dish.

They don't need to be peeled, pitted, sliced or soaked.

Just rinse and check for any lingering stems. Read More »